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Manchester
Sale
Dragons Running Club

DR

Dragons Running Club

Sale · Athletics club

Beginner-friendly

Taken from the club’s public pages on 25 September 2026. Not yet checked with the organiser. Source

When they run

M
T
W
T
F
S
S

Tue 6:30pm
Wed 6:15pm
Thu 6:30pm (once a month)

The runs

Tuesday6:30pm

Meeting point: Trafford MV
Distance: 5k
Notes: Meet 10 minutes before; run leaders can set another start point in Spond; book in advance; free

Directions(opens Google Maps)

Wednesday6:15pm

Meeting point: Timperley Athletics Track
Notes: Track session; charged; book in advance

Directions(opens Google Maps)

Thursday6:30pm

Once a month

Meeting point: Trafford MV
Distance: 10k, 7k
Notes: Around 10K with a monthly 7K option; book in advance; free

Directions(opens Google Maps)

What runners say

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What to expect

Beginner-friendly. The club says new runners are welcome.
No-drop? Not confirmed by the club yet.
Pace. Multiple pace groups on the Tuesday 5K (finishers roughly 20-45 minutes); Thursday has a designated back-of-pack runner
Cost: £36 a year (first claim 2026/27, incl. £23 England Athletics fee); runs free for a trial month
How to join: See their links for how to join.

Find them online

Websitesaledragons.org.uk
Book a placesaledragons.org.uk/book-a-run

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